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What I Do for My Anxiety
In honor of Mental Health Day (Oct. 10th) I decided to talk about my anxiety. I have hesitated to do this because these days it seem like everybody struggles with anxiety and I feel like it looks like I am just hopping on the bandwagon. I didn’t want people to think that I am just talking about it to get attention or playing it up to be more than it is. Honestly, it has gotten a lot better over time and that is because I have gotten better at managing it. I really wanted to share what I do to manage it. I used to be embarrassed by…