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What I Do for My Anxiety
In honor of Mental Health Day (Oct. 10th) I decided to talk about my anxiety. I have hesitated to do this because these days it seem like everybody struggles with anxiety and I feel like it looks like I am just hopping on the bandwagon. I didn’t want people to think that I am just talking about it to get attention or playing it up to be more than it is. Honestly, it has gotten a lot better over time and that is because I have gotten better at managing it. I really wanted to share what I do to manage it. I used to be embarrassed by…
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How to Accomplish New Year’s Resolutions
Happy New Year!! For the past few years I have been doing a really good job of accomplishing my new year’s resolutions that I set for myself. I don’t accomplish all of them, but most of them. I have always felt like there is no point in making a list if you are just going to forget about it. New Year’s is the perfect opportunity to start fresh. Here are some tips that I try to follow every year. 1. Get a planner and write in it. I think they are very important for managing time. I am the type of person that loves making lists. Any time I feel…
